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Your Work Stress Is Affecting Your Kids. Here’s How to Fix It

For many parents who juggle work commitments with raising a family, the line between work life and home life often blurs. It’s not...

Early ChildhoodHealthInfants and ToddlersSchool-Age Children

The Number One Vitamin Deficiency in American Children. Dietitian’s Advice

When parents ask me, a certified dietitian, what nutrients their children might be lacking, my answer often surprises them. One of the most...

Early ChildhoodFamilyHealthSchool-Age ChildrenTeens

When Should You Give Your Child Their First Cell Phone?

The Big Question on Parents’ Minds When should you give your child their first cell phone? It’s a question that many parents grapple...

Early ChildhoodFamilyHealthInfants and ToddlersSchool-Age ChildrenTeens

How an American Living in Japan Unlocked the Secrets to Raising Healthy Kids

Raising healthy kids is not just a matter of luck; it often comes down to how we teach them to relate to food....