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Nina is a certified mediator with a background in psychology. She covers a wide range of topics from emotional well-being to stress management for the entire family.

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FamilyInfants and Toddlers

Why Your Toddler’s Brain Grows Fast Between 10 and 16 Months

Something big is happening in your toddler’s head. You may not see it, but inside their brain, there is a lot of work...

Early ChildhoodFamilySchool-Age ChildrenTeens

When Parenting Turns Into a Checklist, Kids Miss Out

There is a style of parenting that many people do not talk about, but it is everywhere. You see it at school meetings....

HealthWellness

The Truth About PMS

Almost everyone has heard about PMS. Most people think it happens to all women. Some even believe that every woman becomes emotional or...

Early ChildhoodFamilySchool-Age ChildrenTeens

Why ‘Calm Down’ is Not a Good Advice for Anxious Children

Children are bundles of emotions. While the ups and downs are natural, managing a child’s anxiety requires more than just asking them to...

FamilyHealthWellness

Your Work Stress Is Affecting Your Kids. Here’s How to Fix It

For many parents who juggle work commitments with raising a family, the line between work life and home life often blurs. It’s not...

Early ChildhoodSchool-Age ChildrenTeens

Two Proven Activities for Raising Brainy Kids, Backed by Science

Would you believe that the secret to a smarter, more well-rounded child could be as simple as encouraging them to play team sports...

Early ChildhoodFamilyInfants and ToddlersSchool-Age ChildrenTeens

Harvard Researcher Reveals the Toxic Trap of Parental Anxiety. How to Break Free and Boost Your Child’s Success

Parental worry is as natural as breathing. We live in a turbulent world, and it’s understandable for moms and dads to want to...

Early ChildhoodFamilyInfants and ToddlersSchool-Age ChildrenTeens

Harvard and Yale Experts Share 3 Life-Changing Tips for Parents

If you’re scratching your head about how to ensure your child grows up happy, you’re not alone. Luckily, renowned happiness gurus Laurie Santos...

Early ChildhoodFamilyInfants and ToddlersSchool-Age Children

Unlocking the Secret to the World’s Happiest Kids. What Dutch Parents Avoid Doing

Why Dutch Kids Don’t Need School Buses Have you ever wondered why you don’t see many school buses in the Netherlands? That’s because...

Early ChildhoodSchool-Age ChildrenTeens

When Traditional Schooling Isn’t Enough. A Story of Two Remarkable Sisters

Marie and John Williams watched in awe as their youngest son, Tim, completed his high school education at just 14 years old, following...