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Emotional Well-being

Early ChildhoodFamilySchool-Age ChildrenTeens

Why ‘Calm Down’ is Not a Good Advice for Anxious Children

Children are bundles of emotions. While the ups and downs are natural, managing a child’s anxiety requires more than just asking them to...


Your Work Stress Is Affecting Your Kids. Here’s How to Fix It

For many parents who juggle work commitments with raising a family, the line between work life and home life often blurs. It’s not...

Early ChildhoodFamilySchool-Age Children

The Art of Apology. Teaching Kids to Say Sorry the Right Way

Have you ever found yourself in a situation where you have had to apologize, but the words just wouldn’t come out right? You...

Early ChildhoodFamilyInfants and ToddlersSchool-Age ChildrenTeens

How Just 20 Minutes of Art Boosts Your Child’s Brain

Parents often focus on homework, eating veggies, and dental hygiene when it comes to raising well-adjusted kids. But there’s another crucial, yet overlooked,...

Early ChildhoodFamilySchool-Age ChildrenTeens

Mastering the Art of Worry. The Ingenious Skill to Raise Resilient Kids

The One Skill Your Child Needs for Resilience “What’s the key to raising resilient kids?” is a question many parents ask. A neuropsychologist...

Early ChildhoodFamilyHealthSchool-Age ChildrenTeens

When Should You Give Your Child Their First Cell Phone?

The Big Question on Parents’ Minds When should you give your child their first cell phone? It’s a question that many parents grapple...